Focused on Wellness.
What is Club Wellness?
Club Wellness is a complete program of fitness, nutrition and wellness designed specifically for those with intellectual and developmental disabilities and effective for all.
We are living in a time of extreme technological connectivity, yet the prevalence of people feeling lonely continues to rise. Those with intellectual disabilities tend to report a higher incidence of feeling lonely or socially isolated than their peers without disabilities.
Loneliness has Health Implications
A recent study featured in the New York Times showed loneliness is associated with a reduced lifespan similar to someone who smokes. Loneliness is also linked to greater risk of heart disease, dementia, anxiety and depression.
Learn well. Be well. Live well.
Welcome to Club Wellness
Health is a State of Body. Wellness is a State of Being.
Ready to Learn More?
Club Wellness is...
Welcome to Club Wellness, a program of fitness, nutrition and wellness designed specifically for people with intellectual disabilities, and effective for all. Our unique program builds a culture of inclusion, support and encouragement.
Virtual Opportunities for Safety & Comfort
Virtual classes are a great way to keep people connected, active and involved, even with social distancing. During our Train the Trainer workshop, we show your staff how to teach Club Wellness virtually in a way that is effective and fun.
Delivered in a Train-the-Trainer format, which allows you to bring this unique and innovative program to your organization in a way that is sustainable. Your employees will need no specialized background for this complete program, because we provide training for your staff.