Focused on Wellness.
What is Club Wellness?
Club Wellness is a complete program of fitness, nutrition and wellness designed specifically for those with intellectual and developmental disabilities and effective for all.
We are living in a time of extreme technological connectivity, yet the prevalence of people feeling lonely continues to rise. Those with intellectual disabilities tend to report a higher incidence of feeling lonely or socially isolated than their peers without disabilities.
Loneliness has Health Implications
A recent study featured in the New York Times showed loneliness is associated with a reduced lifespan similar to someone who smokes. Loneliness is also linked to greater risk of heart disease, dementia, anxiety and depression.
Health is a State of Body. Wellness is a State of Being.
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