Focused on Wellness.
What is Club Wellness?
Club Wellness is a complete program of fitness, nutrition and wellness designed specifically for those with intellectual and developmental disabilities and effective for all.
We are living in a time of extreme technological connectivity, yet the prevalence of people feeling lonely continues to rise. Those with intellectual disabilities tend to report a higher incidence of feeling lonely or socially isolated than their peers without disabilities.
Loneliness has Health Implications
A recent study featured in the New York Times showed loneliness is associated with a reduced lifespan similar to someone who smokes. Loneliness is also linked to greater risk of heart disease, dementia, anxiety and depression.
Learn well. Be well. Live well.
Welcome to Club Wellness
Health is a State of Body. Wellness is a State of Being.
Ready to Learn More?