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Learn well. Be well. Live well.

Welcome to Club Wellness
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Focused on Wellness.

What is Club Wellness?

Club Wellness is a complete program of fitness, nutrition and wellness designed specifically for those with intellectual and developmental disabilities and effective for all.

We are living in a time of extreme technological connectivity, yet the prevalence of people feeling lonely continues to rise. Those with intellectual disabilities tend to report a higher incidence of feeling lonely or socially isolated than their peers without disabilities.

Loneliness has Health Implications 

A recent study featured in the New York Times showed loneliness is associated with a reduced lifespan similar to someone who smokes. Loneliness is also linked to greater risk of heart disease, dementia, anxiety and depression.

Health is a State of Body. Wellness is a State of Being.

Ready to Learn More?

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Club Wellness is...

A Complete,

Activity-Rich Program

Welcome to Club Wellness, a program of fitness, nutrition and wellness designed specifically for people with intellectual disabilities, and effective for all. Our unique program builds a culture of inclusion, support and encouragement.

Virtual Opportunities for Safety & Comfort

Virtual classes are a great way to keep people connected, active and involved, even with social distancing. During our Train the Trainer workshop, we show your staff how to teach Club Wellness virtually in a way that is effective and fun.

Train-the-Trainer Format

Delivered in a Train-the-Trainer format, which allows you to bring this unique and innovative program to your organization in a way that is sustainable. Your employees will need no specialized background for this complete program, because we provide training for your staff.

A Lifetime of Wellbeing Starts Today.

Schools:

Club Wellness aligns with National Health and Physical Education Standards. Want to learn more?

 
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